Eat Good for Real

Want to free yourself from diet culture? You can eat fried chicken, burgers, and ribs as healthy meals that help you lose the weight and keep it off.

The recipes in this cookbook are flavorful, flexible, and nourishing. They're for those ready to enjoy eating good food without the guilt or stress, especially women.

You will receive an *exclusive* $27 price + 4 FREE bonuses

WHEN YOU PRE-ORDER NOW.

Preorder for My Exclusive Offers

Eat Good for Real

Just $27 with 4 FREE bonuses when you Preorder Now.

Have you tried strict diets that leave you feeling deprived and unaccomplished?

Eat Good For Real offers flexible dinners that nourish your body and satisfy your cravings—without the stress, excess rules, or guilt. With easy recipes and real ingredients, you’ll finally enjoy flavorful meals that actually support your health and fit your lifestyle. No calorie-counting required, no restriction, no burnout.

Ready for flavorful, flexible meals designed for real life? 👇🏾

Get the Cookbook

If you identify with any of the following, this book is for you:

  • Tired of strict diets that don’t fit your lifestyle or cravings?

  • Want good food that nourishes you without stress or guilt?

  • Looking for flexible meals that let you enjoy sweets and real food?

  • Ready to feel confident and in control of what you eat again?

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What you can expect in this ebook:

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In short? You get healthy meals that don’t feel like a chore and taste like your family reunion.

Make Dinner Easy & Delicious

Why is this cookbook different? What these meals do for you.

What is so **SpEeCiaL** about these recipes?

Most diets restrict what you can’t eat. My recipe book uses a simple formula that transforms the foods you love into healthier, crave-worthy versions—without the junk. That’s why it works for literally anything: donuts, fries, mac and cheese, even desserts and sugary drinks.

This book is for people who may think "I just can't give up [insert unhealthy snack or food item here]." I'm here to show you that you don't have to give it up. Just eat a version that is just as (if not more) tasty, but healthier.

Enjoy healthy meals without cutting out the foods you love

You don’t have to give up meat, comfort food, or flavor to feel good in your body. This cookbook helps you eat well without rigid rules, so you can stay nourished and satisfied while still enjoying things like fried foods and sweets—guilt-free.

Learn how to lose weight by eating more intentionally—not less

Forget starving yourself or counting every calorie. These meals are designed to help you feel full, energized, and supported in your natural weight loss—especially around your midsection—by focusing on high-quality, nutrient-dense foods that do the heavy lifting for you.

Build long-term habits that actually improve your health

These recipes aren’t just tasty—they’re built on principles that support balanced hormones, better energy, metabolism, digestion, and inflammation. You’ll feel the difference in your body now, and set the foundation for better health long-term.

Save time without resorting to boring or bulk meal prep

Whether you need a quick weeknight dinner or a soulful slow-cooked meal, this cookbook fits your life. You’ll get systems that make prepping feel easy—without giving up variety, flavor, or joy in the kitchen.

Understand what animal-based eating actually means (without going full carnivore)

This isn’t a carnivore diet—it’s a flexible, whole-food approach built around high-quality animal products and nourishing carbs. That means grass-fed meats, wild seafood, pasture-raised eggs, and real fats like ghee and butter… alongside fruit, root veggies, white rice, and natural sweeteners like honey.

You’ll naturally crowd out processed foods and seed oils without obsessing over labels or cutting everything you enjoy. This way of eating supports your metabolism, hormones, and energy levels—without extremes, guilt, or needing to “start over” every Monday.

Ready to ditch strict diets and feel good again?

Start Eating Good for Real

Hear from others who've cooked with it

  • "You can tell a lot of thought was put into the recipes and extra resources. These are meals I actually like like oxtail stew with really simple changes that make it healthy. Also, GET THE NUTRITION GUIDE. Diet stuff is exhausting, but this isn't a diet. The guide shows you how to make healthy tweaks for literally anything you're craving. Like a formula."
    -Inga A.

  • "I’ll only ever make fried chicken with pork panko from now on—super crunchy and decadent without the mess. The Chicken Tikka Masala? I didn’t even need rice! I ate the sauce with a spoon. This cookbook makes protein the star, and I’ll be turning to it often.”

    -Roz C.

  • "I love to cook and have bought many cookbooks. This is the first one I've has with recipes and it teaches you how to make tweaks to any meal to make it healthy if you get the nutrition guide. The food in here is soooo good. I don't play with my chicken and the honey-hot wings were bomb AF."

    -ND

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Eat Good for Real

Just $27 with 4 FREE bonuses when you Preorder Now.

You show up for your health already. Now let's make it easier to keep going.

This cookbook was made for people, especially women, who want to eat well without extreme diet rules, guilt, or guesswork when it comes to what is healthy or not. You can just be cooking for yourself, or reclaiming what health means to you. These meals support your how you actually live—with fatty-full flavors, pure joy, and plenty of seasoning.

You deserve meals that nourish you and still taste like you're at a family reunion.

Claim Your Copy Now

My personal guarantee to you:

  • Try this recipe book risk-free for 14-days from purchase. If you're not satisfied within that timeframe, get a full refund. No questions asked.

Get 4 FREE bonuses when you Pre-order today!

The total value of this cookbook + the 4 bonuses is over $150! Bonuses are available with your pre-order for a Limited Time Only!

  • Your Eat Good Kickstart Guide

    A flexible daily rhythm that helps you start eating better—without overhauling your life. Perfect if you’re busy, tired of starting over, or just want to feel better without obsessing.

    What's in it?

    This bonus includes a printable PDF with 5-7 ultra fast recipes from the cookbook to help your get started with cooking good, nourishing food right away!

  • Essential Nutrition Guide

    Understand how this way of eating supports the body.

    This bonus includes:

    • Macro breakdowns (protein, fat, carbs)
    • Why food quality matters more than you realize
    • The basics of eating animal-based meals
    • Gut health & digestion
    • Simple tips on how to make any meal nutritious

  • Smart Grocery & Sourcing Guide

    Learn where to source high quality ingredients and shop with intention. This bundle includes:

    • Best vs worst ingredients
    • What labels mean (decoding "health food" terminology)
    • How to source quality foods
    • Swaps for processed ingredients
    • Printable "High-Quality Shopping Checklist"

  • Homemade Dressings & Sauces

    Learn how to elevate flavor without the junk ingredients in everyday sauces and dressings. This bonus includes:

    • 8+ quick sauces and dressings
    • Emphasis on clean ingredients
    • Minimal prep with maximum payoff
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Eat Good for Real

Just $27 with 4 FREE bonuses when you Preorder Now.

It’s not just what you eat—it’s what your food eats, too.

These recipes prioritize clean, high-quality ingredients like grass-fed meats, wild seafood, and real fats—so you get meals that are deeply nourishing, energizing, and satisfying without needing to eat “less.”

If you’re in a season of refinement, this is how you align your meals with your values.

You’ve done diets. You’ve tried different routines. Now it’s time for food that actually fits your life—and fuels where you’re going.

Eat Well. Feel Good. Start Now.

FAQs

How do I access the book after purchase?

This item is a Pre-Order. You’ll instantly receive an email with a link to download the PDF upon the launch date. The launch date is Tuesday, September 30th.

You can read it on your phone, tablet, or computer—or print it if you prefer having it in your hands.

If you don't see the email in your main inbox, check your promotions folder, junk mail, or spam.

Can this help with weight loss or belly fat?

Yes—especially if that’s already a soft goal. Eating nutrient-dense, real food helps support fat loss (especially around the midsection), reduce bloating, and boost energy—without feeling hungry or deprived.

To achieve the full effect of reduced bloating, you also need to cut out or significantly reduce your intake of processed foods and drinks, refined sugar, and gluten.

Do I need to eat only meat to use this?

Not at all. These meals are centered around high-quality animal-based foods, but they also include flavor-packed sides, sauces, and nourishing carbs. This isn’t about cutting everything out—it’s about eating better without losing joy.

Are these meals hard to cook?

No. Most recipes are made with minimal steps and clear instructions, with prep, cook, and serve times included. Many are designed for weeknight ease—without sacrificing flavor.

Will this help with bloating or energy?

Many readers say yes! This style of eating is designed to support gut health and stable energy by cutting back on processed foods and seed oils while focusing on foods your body can actually use and thrive on.

Additionally, when you eat food that is actually providing the right nutrients to your body rather than simply feeding you, you will see a increase an energy because that is what food is designed to do for our bodies.

Do I have to cook every day to follow this?

Not at all. You’ll find meals for busy weeknights, cozy weekends, and even one-pan recipes that make cleanup a breeze. The book also includes tips and tools to help you streamline shopping, prep, and leftovers.

Many of these meals can easily be doubled, tripled, or more if you're a Meal-Prep Queen!

Is this a keto or low-carb book?

Nope. While some recipes are naturally low-carb, this isn’t about going keto or carnivore. It’s a flexible, animal-based approach built around clean meats, nourishing fats, and supportive carbs like fruit, root veggies, and white rice.

How long do I have access to the book?

Forever. Once you download the PDF, it’s yours to keep. There’s no expiration, and you can revisit the recipes anytime.

Additionally, you will be eligible to receive any future additions to the edition you purchased free of charge.

Do you offer refunds?

Yes—this cookbook comes with a 14-day money-back guarantee. If it’s not what you expected, just reach out and you’ll get a full refund, no questions asked.

From my kitchen to yours.

Hi, I'm Jahci! I made this cookbook for people like myself who want to feel good in their bodies without dieting confusion or giving up hearty meals. I believe in intentional eating, lots of seasoning, and choosing real nourishment without the pressure of a strict diet. This isn't about extremes. It's about sustainable health, real food, and a rhythm you can actually live with from sun up to sundown.

Eat good like me.